Mountain_Rose_banner1-02.png

Musical Self Care Adventure Package

Order today

Check out this all inclusive creative experience designed to inspire the development of healthy living habits such as self care routines and daily movement adventures based around music.


What’s included?

 

On Demand Adventure Planning Webinar

IMG_0715.jpeg

Ever want to treat yourself to some fun but feel held back with a lack of knowledge, experience, or community to share an adventure with?

Not only will my musical adventures inspire an expeditious nature, but this hour long webinar includes the most important tips and tricks I’ve learned throughout my years of experience in the outdoors. How to stay safe and have fun while chasing an idea, challenging yourself or treating yourself to a good time.

 

***BONUS- Outdoor Etiquette Skills Guide to accompany the lesson- 30 page manual with pro-tips and tricks about how to stay safe, save money and respect the environment while on adventures

An adventure’s an adventure,

no matter how small


 

Lyric Journal

A handmade journal for self reflection and creativity, guided with lyrical food for thought. To better understand and sit with the concepts of the album and also bring greater meaning to your listening experiences.

journal1.jpg
IMG_0658.jpeg
 

 

Adventure Hat

hats3.jpg
hats24.jpg
hats20.jpg
 

Grab your adventure hat as you head out the door as a tangible reminder of the intentions you’ve been setting in your journal. This hat is for when you need a pick-me-up and a reminder that someone is always thinking about you. Let this hat be a reminder of your strength and independence, your ability to grow and adapt to challenging situations and finally resemble the importance feeling emotions.



 

Full Length CD

Screen Shot 2021-05-25 at 2.13.42 AM.png

+ High Quality Digital Download

Listen in high definition to self reflective songs designed to inspire self-care centered adventures. You’ll receive two methods for enjoying these melodic tunes to cater to your preferred music listening routines. The CD will allow you to take the songs beyond the realm of cell service and the high definition download will allow the songs to be stored on your phone and computer at your convenience.

 

Choose Your Own Adventure:

inspiring Adventure videos paired w/ journal prompts

Set aside a few minutes each day to escape your worries and watch inspiring videos of outdoor adventures paired with self reflective lyrical songs. All eleven music videos are accompanied with correlating journal prompts so you can integrate these concepts into your own life in a personalized way.

 
 

“As someone who lives in the hustle and bustle of New York City, this [series] is such an escape and an amazing adventure away while sitting on your couch” -Syd


Inspirational Lyric Poster Downloads

Downloadable high quality posters to inspire adventure and to enrich your self care routine through this collection of self reflective quotes.

ZY-Photo-2021-06-03-00000109.jpeg
IMG_0811.jpeg

4 Bonus Relaxation Music Videos

Original ambient music paired with scenes of Vermont landscapes during peak foliage, puppies playing.

Relaxation_Video_Promo-01.png

Recap: What’s in the Package Deal?

  • Received via email:

    • Adventure Planning Webinar

    • Outdoor Etiquette + Basic Skills Guide

    • Daily Movement Idea List

    • 4 Bonus Relaxation Music Videos

    • Time is Now Lyrical Adventure Posters

    • Choose Your Own Adventure Worksheet

      • journal prompts with reflective music videos

    • High Definition download of the album, Time is Now

  • Will be placed in the Mail:

    • CD

    • Adventure Hat

    • Handmade Reflective Journal with Lyrics